Information and Resources
If you are supporting a child who is struggling you may find the following resources helpful:
Hand in Hand Parenting helps parents when parenting gets hard. The Hand in Hand parenting approach builds resilient families and supportive communities of parents and professionals:
https://www.handinhandparenting.org
https://www.youngminds.org.uk/parent/parents-helpline-and-webchat/
https://www.familylives.org.uk/how-we-can-help/confidential-helpline
https://drgabormate.com/parenting-childhood-development/
Useful articles:
https://www.handinhandparenting.org/2019/01/are-you-headed-for-parenting-burnout/
https://handinhandparenting.libsyn.com/my-child-is-hitting-parenting-the-problem-not-the-punch
https://www.handinhandparenting.org/2019/07/help-child-anxiety-podcast/
https://robyngobbel.com/towerofregulation/
https://lisa-dion.com/parenting-courses/
https://www.youngminds.org.uk/parent/parents-a-z-mental-health-guide/anxiety/
https://www.youtube.com/watch?v=FMTeBU_hPHA
https://join.handinhandparenting.org/plans/245255
https://appletreecentre.co.uk/parenting-through-christmas/
https://www.handinhandparenting.org/2019/01/are-you-headed-for-parenting-burnout/
https://www.attachmenttraumanetwork.org/parenting/
https://drgabormate.com/what-you-should-do-when-your-kids-are-bickering/
https://www.autism.org.uk/advice-and-guidance/what-is-autism/autistic-women-and-girls
